Boost your immune system
Would you like to optimize the transition from winter to spring? If so, this weekend is for you.
When spring arrives, we find ourselves making time for spring cleaning. But why only in the house? In fact, there is also plenty to clean up internally! In spring, we are eager for that light spring energy. But winter's darkness is still in our system.
It is very healthy to detox after winter. You are allowing your system to rest for a few days so your body can get rid of toxins. This contributes to good health and helps prevent disease!
You will be supported by a complementary team of an orthomolecular therapist (Rotem Beer) and a body-oriented coach (Katja le Clercq), who will offer you their support by helping you cleanse yourself on a physical, mental, emotional, and spiritual level. There is the option of getting a massage, and after a mindful walk you can fully relax in the Spa.
The Accomodation
The retreat will be held at 't Lennepserf. You will stay in a luxury Eco Lodge, where you will have access to your own bedroom. The program will be held in the Up Room, a fine multi-functional space, where we will have meetings and yoga classes, and where we eat together. There is also a "relaxation tent" where you can get a massage.
The program
The weekend begins at 3 p.m. on Friday, March 24, and ends at 3 p.m. on Sunday. We have prepared a wonderful program for you with a combination of inspiration sessions, yoga and breathwork sessions, mindful walking and mindful talking, as well as a fire ceremony. We leave plenty of room during the weekend to use the spa or get a massage. By hosting this weekend, we will prepare you to make the right lifestyle adjustments for a vibrant 2023!
Groepsgrootte
The group consists of a minimum of 8 and a maximum of 16 people.
Price
For a shared bedroom, attendance is 475 euros; for a single bedroom, attendance is 575 euros.
You will be staying in an Eco Lodge equipped with all comforts. The beds are separate in the shared bedrooms.
Includes
- 2 nights in a luxury Eco Lodge
- Orthomolecular measurement for nutritional advice
- All detox meals
- Mineral-rich water and herbal tea
- All sessions included in the program
- Use of the spa
- Use of yoga equipment
- Parking
Would you like to know more or sign up? Please contact Katja le Clercq at +31 (0)6 2890 2558 or send an email to katja@lennepserf.nl